STEP 2
Come in 10 minutes before your session starts wearing comfortable clothing.
STEP 3
Sign in as a guest at the front desk so that our lovely friendly staff can show you around, find out your goals for the session and introduce you to some new moves that you can put in practice during your first session.
What to expect from your first session
1. The most important thing from your first session is to come in ready to have fun or if you are a parent be excited to hi 5 and congratulate your child for giving it a go.
2. Beginners are not expected to meet any criteria in regards to fitness, flexibility, co-ordination or skill, after all that is why you are coming to Ascendance – To learn and develop these skills.
3. Be confident to ask for help as our instructors are all lovely and excited to answer your questions and support your needs to meet your goals.
9a Resolution Drive Caringbah 2229 NSW
0432 997 949
info@ascendanceacademy.com.au